The harm of protein supplements for bodybuilding The following is a detailed statement of the harms of nutritional supplements for bodybuilding: The possibility of protein powders containing unsafe substances The US Food and Drug Administration considers protein powder a type of nutritional supplement, and it leaves it to the man…

Many women may need to take vitamins to strengthen the ovaries Vitamins to strengthen the ovaries In fact, there are many vitamins and minerals to strengthen the ovaries and maintain their ability to produce healthy eggs, including the following: 1. Folic acid Folic acid is one of the essential vitamins that must be taken befor…

What is polycystic ovaries? Polycystic ovary (PCO) is one of the most common disorders among women and girls in adolescence and childbearing, and is also known as polycystic ovary. Ovarian cysts appear when detected using ultrasound in the form of a change in the nature of the growth of the follicles in which the eggs develop, w…

Scientists have looked with great interest at what might work to help people who want to quit smoking. Especially since studies have shown that 90% of those who try to quit will go back to it despite their best efforts. x Here are some of the options that have been scientifically proven to work, at least some of the time: financ…

Your child begins eating after the fourth or sixth month and becomes a complement to breastfeeding, then gradually breastfeeding becomes the complementary food, but mothers are confused about what the child should eat and what is the sufficient quantity for each age, and how the mother can assess that her child has obtained su…