What is erectile dysfunction?

Erectile dysfunction is one of the sexual problems that some men face that leads to difficulty in achieving a good erection of the penis or in maintaining its erection during intimacy. , including psychological factors such as depression, lack of self-confidence or lack of sexual desire, in addition to, of course, factors related to aging and the incidence of some chronic diseases such as prostate, diabetes or stress.

The problem of erectile dysfunction has many negative effects such as tension in the marital relationship, dissatisfaction with sexual life, which may cause the inability to have children in some cases, in addition to negative feelings such as loss of self-confidence, manhood and depression in many cases.

Sexual benefits of honey for men and the treatment of erectile dysfunction

Is honey useful for the treatment of erectile dysfunction?

Honey is associated with many marriage and wedding rituals in many societies and over many civilizations, hence the name of the first period of marriage, the honeymoon, in reference to the fertility and happiness enjoyed by the spouses during this period. Nationality is what makes married life more successful, and here we will talk about the benefit of honey for cases of erectile dysfunction in men: [2,3]

Honey is an aphrodisiac: because it contains boron, a rare mineral that improves bone building and muscle coordination, it also has a relative effect on the body’s use of testosterone, estrogen and vitamin D in terms of increasing the rate of testosterone effectiveness in males, thus increasing desire and sexual ability and improving erection.

Enhance the action of hormones: honey is also rich in chrysin, which is responsible for converting testosterone into estrogen, which enhances the effect of testosterone in the short term, activates sexual ability and improves the erection process.

Improving blood circulation: Eating honey regularly increases nitric oxide levels in the blood, and prevents cardiovascular and blood diseases as it increases blood flow to blood vessels and improves body activity in general, thus treating the problems that are usually behind erectile dysfunction, in addition to that nitric is one of the substances The main responsible for the process of erection of the penis and its increase increases blood flow towards the penis, which gives better activity and a stronger erection, and for this it is recommended to eat honey with ginger.

Contains vitamins useful for sexual health: raw honey is rich in vitamin B2, riboflavin, vitamin B1 or thiamine, and these vitamins are responsible for converting carbohydrates into sugar in the body, in addition to vitamin B5 or pantothenic acid, which helps balance hormones, and these vitamins help nourish the body and provide it with energy and activity, which is reflected Positively on sexual activity and improve the erection process of the male penis.

Honey for smokers and sexual health: Honey contains antioxidants that compensate for the oxidative stress caused by smoking in the tissues of the penis, and increases the effectiveness of the testosterone hormone, which is weakened by smoking. From the damage to DNA of sperm caused by the toxic effect of smoking

Honey is included in the composition of many mixtures that are described for the treatment of cases of impotence and erectile dysfunction, so that some types of honey are sold in the pharmacy specifically for these cases, and some honey mixtures can be made at home, which, when maintained, can observe effective and real results in terms of improving the erection process and sexual life, Among the mixtures of honey: [4,5]

Honey and walnuts to treat erectile dysfunction: Honey and walnuts are ingredients rich in amino acids that enhance the production of nitric oxide necessary for the erection process as it works to expand blood vessels and thus increase blood flow towards the penis and improve its erection, and eating this mixture on a daily basis without exaggeration will have clear positive results on health nationality.

Honey and nuts: Honey contains many nutrients and vitamins that give energy to the man, and nuts contain unsaturated fats and omega-3 acids, and this mixture gives great activity and energy to the man and improves sexual life and the erection process.

Honey and ginger to treat erectile dysfunction: A drink can be made by boiling ginger and adding honey instead of sugar and drinking a cup daily to improve sexual ability and desire, in addition to improving male erection to stimulate blood circulation by ginger and helping honey to flow blood to the male organ on the other hand. Ginger can be crushed, dried, powder mixed with honey, and two tablespoons a day, in the morning and in the evening, to improve the erection process and sexual performance in a man.

Honey and Cinnamon: Cinnamon powder can be mixed with honey and taken on a daily basis without exaggeration to improve sexual life and the erection process in men. Cinnamon plays a role in dilating blood vessels, increasing blood flow to the genitals and increasing sexual desire, and honey provides the body with the energy necessary for the erection process.

Honey and milk with cocktail: Most fruits contain a high percentage of vitamins that energize the body greatly, which give it vitality, and honey contains nutrients that provide the body with energy and contribute to better blood flow in the vessels, and milk nourishes the body with the materials necessary for the production of semen, hence the honey cocktail. Milk, especially the one that contains avocado and cream, is a very effective natural sexual tonic and has a clear effect on the erection process in men.

Honey, eggs and carrots: Each of honey, eggs and carrots has nutritional properties that benefit the erection process and sexual ability in general, and you can mix two tablespoons of honey with a boiled egg and a grated carrot and eat this mixture on a daily basis for two months, effectively improving the erection process.

Honey with Nigella sativa: One of the well-known mixtures to improve sexual ability is to add honey to the Nigella sativa and many other ingredients can be added and benefited from its properties.

Honey drinks to treat erectile dysfunction: Honey can be added to many of the drinks we eat on a daily basis to take advantage of its nutritional properties and improve the erection process, such as honey and ginger, honey and cinnamon, honey, tea, honey, coffee, or honey and milk.

Treatment of erectile dysfunction with honey with garlic: Garlic contains properties that prevent atherosclerosis and lowers cholesterol and triglyceride levels in the blood. erection process.